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Inspine Pilates
Neema Bae

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Port Moody
Coquitlam

Neema Bae

Pilates Instructor

Neema is a passionate Pilates instructor with a heart for healing. In 2018, she embarked on a life-changing volunteer project in Tanzania, where she worked on public health initiatives and women’s sexual education. This experience ignited her commitment to serving underserved communities and shaped her journey as a healthcare professional.

Neema’s dedication led her to volunteer at senior welfare centers, disability rehabilitation facilities, and stroke recovery programs in Korea and abroad. Through these hands-on experiences, she discovered that her role wasn’t just about providing care—it was about deeply connecting with each person, learning lessons of love, empathy, and compassion along the way.

Certified as a Rehabilitation Pilates Instructor in Korea, Neema also earned her physiotherapy license, allowing her to work in musculoskeletal clinics and rehabilitation centers. Her focus has always been on helping clients with acute and chronic conditions, guiding them back to health through personalized care. To further her expertise, she pursued advanced certifications, including International Schroth for 3D Scoliosis Therapy, and became a member of the Korean Society of Functional Manual Therapy and the Korean Myofascial Therapy Association.

Neema’s Pilates journey reached new heights in 2022 when she achieved Full Certification from the STOTT Pilates headquarters in Toronto, Canada. This experience deepened her understanding of the powerful connection between body and mind, reinforcing her belief in the importance of holistic well-being.

For Neema, Pilates is about more than just movement; it’s a transformative practice that fosters both physical and mental growth. She specializes in creating customized programs for women and seniors, including fertility, prenatal, postnatal, and senior fitness Pilates, holding various specialized certifications to meet their unique needs.

Through her work, Neema is committed to helping people of all ages and backgrounds unlock their fullest potential, empowering them to live healthier, more vibrant lives through the power of movement.

Book a Class Today

Port Moody
Coquitlam

Book a Class Today

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