After being in a motor vehicle accident, living with chronic pain and a hip injury, seeing multiple practitioners and going to a number of appointments Erika discovered Pilates.

Neema’s dedication led her to volunteer at senior welfare centers, disability rehabilitation facilities, and stroke recovery programs in Korea and abroad. Through these hands-on experiences, she discovered that her role wasn’t just about providing care—it was about deeply connecting with each person, learning lessons of love, empathy, and compassion along the way.

Liying completed her Bachelor of Science at Simon Fraser University, majoring in Kinesiology. She became a member of BCAK and is keen on using her experience to educate and help clients reach their functional and healthy lifestyle goals.

Her journey into Pilates began with the realization that Pilates serves as a strong foundation and basis for overall wellness...

Jane is a qualified fitness instructor in Stott Pilates, Weight Training, and Group Fitness.

Jane’s vision is to encourage body movements that are tailored to her patient’s needs - movements that are naturally supported by body mechanics to holistically build strength for the entire body.

Weight training holds a lot of significance to Hannah because of her many injuries and rehab that she continues to weight train and focus on big compound exercises like deadlift and squat for her own personal gain.

Sally is a seasoned professional with a wealth of experience and qualifications that set her apart in the field of physical therapy and Pilates instruction.

Introducing our new instructor Liz, bringing a wealth of expertise to Inspine Pilates! Liz is certified in STOTT PILATES IMP LV1, IR LV1, and ICCB LV1, as well as HALO and TRX Group Training Course English. With a focus on innovative tools like Slide Disks and TRX, Liz is dedicated to helping you achieve your fitness goals. Join Liz for inspiring and effective Pilates sessions at Inspine Pilates!

Youjin is a fully certified STOTT Pilates instructor as of May 2024, with plans to become an Instructor Trainer (IT) for STOTT Pilates. With over ten years of experience in competitive golf, Youjin has competed in junior tournaments globally, representing the Australian/Korean Golf Team “ANK GOLF.”

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She is distinguished by her emphasis on education, thorough assessment, and building strong patient rapport. This philosophy forms the foundation of her client-centered approach, allowing her to design individualized treatment plans aligned with each patient’s specific goals.

In 2019, Zemma became certified in Stott Pilates and is always expanding her knowledge of the movement of the body. She also completed the Stott Rehabilitation Program.

Zemma worked at the Korean Society for Exercise and Rehabilitation, working mainly with pregnant women, and has worked with patients with a variety of musculoskeletal issues. From this training and experience, she has the ability to tailor each Pilates session to the patient’s specific rehabilitation needs."

My journey into fitness began with bodyweight strength training for a musical performance. During this time, I discovered both the limits of my body and the power of mental recovery, which ignited my passion for exercise.

As I gained experience, I worked with a diverse range of clients, honing my ability to assess their needs quickly and accurately. I specialize in creating tailored plans for those looking to lose weight or build muscle, and I am certified as a rehabilitation trainer. This certification allows me to provide effective training for post-surgery rehabilitation, address physical imbalances, and manage various health-related syndromes. I utilize techniques that promote muscle growth through body weight and gravitational resistance, eliminating the need for heavy weights.